Guiding you through the basics
Everything you’d expect from Mental Health First Aid Training
Mental Health First Aid plays an incredibly important role in supporting workplace mental health. It equips the relevant people with the right skills to recognise distress, start conversations, and know where to signpost.
A recognised Mental Health First Aid Qualification
CPD accredited certification
Practical tools to spot signs and respond safely
Relational insight and emotional safety
Plus the extra skills you need to proactively support your people
When someone opens up to you at work, it’s rarely simple. What do you say? How much do you take on? When do you lean in — and when do you gently step back?
Our psychiatrists have woven the answers to these questions through the fabric of our course so you:
Understand why people react, and how to respond
Reflect on your own ways of coping
Learn how to say present, kind and clear
Know how to confidently show up in the best possible way
What makes MOAI Mental Health First Aid Training different?
No more role confusion
You’ll leave our training knowing exactly what’s yours to do — and just as importantly, what’s not. No guesswork, no guilt.
Evidence-based insights
You’ll develop a deeper understanding of how trauma, stress, and emotional overwhelm can affect behaviour — and learn the skills needed to meet people where they are.
Unlock your response style
How do you show up when you’re under pressure. Do you fix? Freeze? Over give? We provide you with essential skills to help you understand yourself so you can find steadiness and clarity in challenging moments.
Practice real conversations
We go beyond “just listen” and “ask twice.” Our enhanced training will give you the opportunity to practice how to stay present, set boundaries, and bring calm to crisis. All under the guidance of experienced psychiatrists.
Keep yourself safe
It’s important to recognise that supporting others shouldn’t cost you your wellbeing. You’ll leave with tools to protect your energy — and build safer cultures long-term.
Tailored to your team
Mental health challenges don’t exist in a vacuum—they’re shaped by the pressures, risks, and cultural norms of each industry. For group bookings, we tailor the training to reflect the real-world stressors and responsibilities your people face.
How it works
Our Mental Health First Aid training is delivered in two essential parts by an experienced mental health professional. You can choose to complete both together in a one-day, in-person experience, or split them across two separate sessions (remote + in-person).
Sessions capped at 12 people
Delivered by clinicians
How our course compares
Full-Day Course
Suitable for: Managers and leaders
Modules: Framework & Foundations (morning), Practice & Connection (afternoon)
Cost: £225 per person (1-4 people), £160pp (5-12 people)
Suitable for: Managers and leaders
CPD Accredited: 6.5 points
Location: Choose from our MOAI Hub in Bloomsbury in central London (inclusive of lunch), or at a location of your choice
Split Format
Suitable for: Managers and leaders
Modules: Framework & Foundations (remote), Practice & Connection (in-person)
Cost: £250 per person
CPD Accredited: 6.5 points on completion of both parts
Location: Part one completed remotely, part two held at the MOAI Hub in Bloomsbury in central London, or at a location of your choice (more than 5 people)
Part One
Suitable for: All employees
Modules: Framework & Foundations
Cost: £90 per person
CPD Accredited: 3.5 points
Location: Held remotely
